Episode 270: Food, Light and A Cancer Diagnosis with Logan Duvall
When his 5-year old son was diagnosed with stage 4 kidney cancer, Logan Duvall dove into everything he could learn about health and nutrition. It led him in surprising directions and down deep rabbit holes which shaped the way he supported his son through his healing journey and how he and his family approach their health today. In this week’s episode, Logan shares their dietary strategy and the significant role sunlight plays in their daily life.
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270: Food, Light and A Cancer Diagnosis with Logan Duvall
SHOW NOTES
00:00 Introduction and Connection
01:16 Logan's Background and Personal Journey
04:07 Adversity and Dietary Changes
09:34 Navigating Conflicting Health Information
12:00 The Role of Light and Melanin in Health
16:31 Understanding the Importance of Sun Exposure
24:27 Sunscreen Myths and Family Practices
26:50 The Impact of Light on Health
30:04 Understanding Deuterium and Its Effects
35:59 The Importance of Local and Seasonal Foods
37:54 Challenges in Accessing Nutrient-Dense Foods
46:49 Innovative Health Solutions and Technology
51:52 Personal Reflections and Anchor Moments
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Thanks for listening! Have a healthy and blessed week!