Wholesome Recipes for Nourishing Your Body and Spirit

Discover a collection of hearty meals made with real, nutrient-dense ingredients to simple, wholesome snacks, each recipe is crafted with health and vitality in mind. Let's make eating well a joyful, nourishing experience for every part of your life.

Breakfast Recipes

Featured
Tex-Mex Breakfast Casserole
Tex-Mex Breakfast Casserole
High Protein Egg Casserole
High Protein Egg Casserole
PB&J Overnight Oats
PB&J Overnight Oats
Savory Breakfast Biscuits
Savory Breakfast Biscuits
Spinach Blender Crepes with Berries
Spinach Blender Crepes with Berries
Pumpkin Spice Granola
Pumpkin Spice Granola
Apple Turkey Sausage Patties with Sautéed Greens
Apple Turkey Sausage Patties with Sautéed Greens
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
My Clean Copycat Pink Drink
My Clean Copycat Pink Drink
Gluten-Free Yeast Biscuits
Gluten-Free Yeast Biscuits
Green Smoothie Collagen Muffins
Green Smoothie Collagen Muffins
My Top 10 Healthy Holiday Recipes
My Top 10 Healthy Holiday Recipes
Top 10 Breakfast Ideas for Kids
Top 10 Breakfast Ideas for Kids
What Should I Put In My Coffee?
What Should I Put In My Coffee?
3-Ingredient Banana Pancakes
3-Ingredient Banana Pancakes
Egg Muffins
Egg Muffins
Sneaky Chocolate Smoothie
Sneaky Chocolate Smoothie
Keto Tomato Pie
Keto Tomato Pie
Gluten-Free Lemon Loaf
Gluten-Free Lemon Loaf

Lunch & Dinner

Featured
Everything Bagel Cauliflower Steaks
Everything Bagel Cauliflower Steaks
One Pot Cheeseburger Pasta
One Pot Cheeseburger Pasta
Kale Greek Salad with Steak
Kale Greek Salad with Steak
Crispy Smashed Brussels Sprouts
Crispy Smashed Brussels Sprouts
Chili Lime Baked Cod
Chili Lime Baked Cod
Jalapeño Cheese Crisps
Jalapeño Cheese Crisps
Roasted Plum, Arugula, & Goat Cheese Flatbread
Roasted Plum, Arugula, & Goat Cheese Flatbread
Instant Pot Beef Chili
Instant Pot Beef Chili
Balsamic Parmesan Zucchini Bites
Balsamic Parmesan Zucchini Bites
Instant Pot Chicken Breast
Instant Pot Chicken Breast
Easy Roasted Cabbage Wedges
Easy Roasted Cabbage Wedges
Maple Mustard Brussels Sprouts
Maple Mustard Brussels Sprouts
Mini Eggplant Pizzas
Mini Eggplant Pizzas
Apple Turkey Sausage Patties with Sautéed Greens
Apple Turkey Sausage Patties with Sautéed Greens
Bison Pumpkin Chili
Bison Pumpkin Chili
Slow Cooker Honey Garlic Chicken
Slow Cooker Honey Garlic Chicken
My Kids Lunch Box Strategy
My Kids Lunch Box Strategy
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
Orange Beef Stir Fry
Orange Beef Stir Fry
Tex-Mex Feast
Tex-Mex Feast
Gluten-Free Yeast Biscuits
Gluten-Free Yeast Biscuits
Egg Roll In A Bowl
Egg Roll In A Bowl
Asian Turkey Lettuce Wraps
Asian Turkey Lettuce Wraps
10 Hacks To Stay Low Carb
10 Hacks To Stay Low Carb
Spaghetti Squash Casserole
Spaghetti Squash Casserole
Upgraded King Ranch Casserole (+5 Other Ways to Use Leftover Turkey!)
Upgraded King Ranch Casserole (+5 Other Ways to Use Leftover Turkey!)
My Top 10 Healthy Holiday Recipes
My Top 10 Healthy Holiday Recipes
Healthy Green Bean Casserole
Healthy Green Bean Casserole
Classic Cauliflower Mash
Classic Cauliflower Mash
Paleo Butternut Squash Hummus
Paleo Butternut Squash Hummus

Treats

Featured
Christmas Crack
Christmas Crack
Baked Apple Crisp
Baked Apple Crisp
Cantaloupe Popsicles
Cantaloupe Popsicles
Mint Chocolate Chip Ice Cream
Mint Chocolate Chip Ice Cream
Piña Colada Ice Cream
Piña Colada Ice Cream
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
The Top 8 Allergens (+ My Favorite Allergen-Free Recipes!)
My Clean Copycat Pink Drink
My Clean Copycat Pink Drink
Detox Lemonade
Detox Lemonade
Upgraded Avocado Brownies & My "Heck Yeah" Strategy
Upgraded Avocado Brownies & My "Heck Yeah" Strategy
Gluten-Free Yeast Biscuits
Gluten-Free Yeast Biscuits
Green Smoothie Collagen Muffins
Green Smoothie Collagen Muffins
My Top 10 Healthy Holiday Recipes
My Top 10 Healthy Holiday Recipes
Sneaky Chocolate Smoothie
Sneaky Chocolate Smoothie
Gluten-Free Lemon Loaf
Gluten-Free Lemon Loaf

Drinks

Featured
Golden Smoothie
Golden Smoothie
Pumpkin Pie Green Smoothie
Pumpkin Pie Green Smoothie
Classic Virgin Mojito
Classic Virgin Mojito
Classic Virgin Sangria
Classic Virgin Sangria
My Clean Copycat Pink Drink
My Clean Copycat Pink Drink
Detox Lemonade
Detox Lemonade
What Should I Put In My Coffee?
What Should I Put In My Coffee?
Sneaky Chocolate Smoothie
Sneaky Chocolate Smoothie